Welcome to Green Street Massage
We specialize in combining Deep Tissue, Sports, Structural, and Relaxation massage techniques to help clients overcome muscular pain, recover from injuries, train for athletic competition, and to manage and relieve stress.
We are open by appointment only, 7 days a week. Please feel free to call at (617) 942-0149 or email to set up your appointment.
LOCATION
420 Centre Street
Jamaica Plain, MA 02130
PHONE
(617) 942-0149
HOURS
We are open by appointment only, 7 days a week.
Massage
As massage therapists, we often view the body through a lens of muscular health. The general philosophy being that if we have healthy muscles, the bones will all line up correctly, so our joints will be healthy and the body will be pain free. To understand muscle health we look at posture, movement, sensations (like pain, tingling or numbness), and the feeling of the muscle tissue. Using this perspective and our experience we will devise a treatment plan that will help you achieve your goals
for the massage.
A Lily Brenneck MASSAGE
A Session with Owner/Therapist Lily Brenneck. Our most experienced therapist, Lily's massage technique has evolved to combine her diverse training backgrounds in Deep Tissue Massage, Cranial Sacral, Reiki, Yoga Therapy, and Metaphysics. Her unique experience, perception and intuition skills allow her to tailor each treatment specifically for the client to help reach treatment goals.
30min - $65 60min - $125 90min - $185
Staff MASSAGE
A session with one out highly trained staff therapists. All Green Street therapists are trained in Deep Tissue, Sports, Swedish Relaxation, Myofacial Release, and Orthopedic massage.
30min - $60 45min - $80 60min - $100 90min - $145
Cranial Sacral MASSAGE
Cranial Sacral Massage is a soothing, non-invasive, hands on therapy focusing on treating the entire body,mind and spirit by addressing the bones of the skull, spinal cord, and sacrum. Sessions are often times deeply relaxing, similar to a state achieved by mediation or deep breathing exercises.
60min - $125 90min - $185
PREnatal MASSAGE
The body undergoes many natural anatomical changes during pregnancy, and massage can help make this process more comfortable. Prenatal massage improves circulation, relieves back pain and reduces swelling in the body. Prenatal massage uses a combination of deep and relaxing techniques to ease muscular tension then relax the body and mind to place of rest and release. Our massage tables are adjustable to make your session as relaxing as possible and include a removable middle so you can enjoy your session laying face down.
30min - $60 45min - $80 60min - $100 90min - $145
Reiki
Reiki is an energy healing technique that focuses on manipulating the human energy field known as Ch'i (also spelled Qi). Ch'i is an electromagnetic energy field emitted by living creatures, which has been studied most noticeably in Oriental Medicine. Prior to a Reiki session, you will discuss your goals for physical, emotional or spiritual healing with your therapist, then lie down in a comfortable position, while the therapist uses a series of either light touch or hands off movements to manipulate the flow of Ch'i through your body. Clients will often feel changes in temperature or tingling as the therapist moves over different parts of their body with a meditative trance, or dreamlike mental state during the session. Following a session clients often feel greater mental clarity and often insight gain insight into their session goals.
HOT STONE MASSAGE
A deeply relaxing massage experience. Hot stone massage begins with heated stones being placed on your entire body blanketing you in warmth to melt tension away. This is then followed by a deeply relaxing massage the areas preheated by the stones. This total body treatment is by far the most relaxing thing you can do during a snow storm. (Or just to treat yourself)
60min - $125 90min - $185
Massage Pricing
Lily Brenneck Staff Therapists Staff Massage Packages
30min - $65 30min - $60 60 min Sessions
60min - $125 60min - $100 4 - $360 & 10 - $850
90min - $185 90min - $145 90 min Sessions
120min - $240 120min - $190 4 - $522 & 10 - $1232
New Therapist Special w/Steven
30/60/90 min - $45 /$70/$105
Cancellation Policy : We require 24 hours notice for all cancellations or time changes, the full price of the treatment book will be charged for No Shows or Late Notice Rescheduling.
Fitness & Yoga
For those interested in a more personalized yoga or fitness experience, we offer private classes with our staff of deeply knowledgeable Therapist/Trainers. Classes are designed to help you reach your health and wellness goals through therapeutic movements to build stability, mobility and strength. Whether its deepening your yoga practice, trying to begin one, recovering from injury, or improving athletic performance; personalized guidance and training is a proven method to achieve health, wellness and life stlye goals.
Personalized YOGA
Our yoga classes will be crafted to help you safely learn the movements and poses that will help your body to recover form injury, to reach new goals with your practice. The teacher will regularly assist to give you a deeper understanding of the muscles involved in each pose and how to use them.
60 min $100
Fitness Training and education
Our fitness training is more of a lesson in understanding your body and how to exercise safely, then a traditional personal training session. You will be taken through a series of exercises, then be given a custom tailored workout plan for the month with a full detailed description of each exercise, repetitions and weights or equipment needed.
60 min $100
Recommended Fitness Products
Acupuncture
| Amount of Sessions | Price |
|---|---|
| 1 | $85 |
| 4 | $306 |
| 10 | $722 |
Unlike modern Western medicine, which focuses on the health of particular organs, acupuncture is based on Eastern medical traditions that treat the body as a complete system, wherein the interaction between the organs is as important as each individual organ. When the organs are functioning properly they produce energy that both nourishes the body and circulates throughout it. This energy travels in pathways along the limbs, trunk, and back. These pathways can become blocked due to trauma, physical or emotional, as well as organ dysfunction. Just as the healthy function of the organs fill the pathways, free flow in these pathways heals the organs. Acupuncture takes advantage of this bidirectional relationship, and uses needles to activate key points in the body, change the flow in the pathways, and achieve the desired health outcome.
Acupuncture is best known for treating pain. However, it can be used just as effectively for digestive problems, sleep issues, fertility, fatigue, stress, and even preventing and curing illness. Allergies, numbness, and tremors are also commonly treated.
Classes
For those looking to learn more about the Massage, Yoga, Fitness, Reiki, Meditation or Metaphysics owners Lily and Chris offer small private classes for both professionals and amateurs looking to more deeply explore the mind, body and spirit connections through touch, movement and breath. Please call or email to inquire.
About
When my Wife and I established Green Street Massage, we did so with the goal of creating a place in Jamaica Plain where we could bring passion for yoga and fitness along with our skills as massage therapists to the community, so others could enjoy the heath benefits these practices have brought into our lives.
Both Lily and I, grew up living active lifestyles, that included years of formal martial arts training, competitive sports, and performance dance. We have formally studied a number of bodywork modalities, yoga disciplines, strength and conditioning, Reiki, and hold Doctorates in Divinity. Informally, through self guided study and apprenticeships, we continue to study herbal medicine, pathology, nutrition, spirituality, meditation, and alternative healing to try and gain a holistic perspective on the body, movement, and healing.
Rather then use one type of massage or another when treating our clients, we apply a more holistic approach where we look at your health history, normal activities, and posture to get a better understanding of your body and how you move. We then draw on our backgrounds of training to devise a course of bodywork that will be most effective at improving muscle health, flexibility, and posture.
We have found that massage, especially in combination with flexibility and strength training, can help improve not only muscular health but overall health and wellness. Benefits include greater body awareness, decreased stress, improved balance and pain relief. It is with these goals that we began in our one room massage studio and now offer in our new expanded space including a room for yoga and fitness training.
Please feel free to give us a call or shoot us an email with any questions you might have, we look forward to hearing from you.
Christopher and Lily Brenneck
Therapists
Massage
LILY BRENNECK
Licensed Massage and Yoga Therapist
With over a decade of experience working withclients from the geriatric to professional athletes, Lily has become one of Boston's most popular and successful massage therapists. Having trained as Yoga teacher, Reiki Master, and Interfaith minister; Lily brings an integrated skill set to the massage table to help each client achieve health and wellness. Lily is also available for one on one spiritual counseling and guidance.
CHRISTOPHER BRENNECK
Licensed Massage Therapist, Yoga Teacher, Trainer
Chris left a career in environmental engineering to pursue his passion and study of the body and movement. Bringing an athletic background in Basketball, Martial Arts, Running and Weight Lifting along with a continuing study of Meditation, Yoga, and Divinity; Chris uses his understanding of functional anatomy, body chemistry, and mindfulness in treating clients on the massage table and in the training room.
Sara Sandy
Licensed Massage Therapist
With over 9 years of experience in the field, Sara has worked around the country in all settings from the high end spas to hospitals. She brings multiple modalities to the practice as she is trained in Ashiatsu and Thai yoga massage, as well Deep Tissue, Sports massage, infant to geriatric, and prenatal. This wide base allows her treat each client with the techniques best suited for their body and goals.
Steven Cooper
Licensed Massage Therapist
Steven is joining the Green Street Team after a career as a personal trainer. Steven brings a passion for massage and study of the body and movement his practice. Schooled in Deep tissue, Relaxation, and Sports massage; Steven is also currently in our in house training program for orthopedic massage and postural assessment. We are currently offering a New Therapist Discount during his training period.
MEGAN BRENNECK
Licensed Massage Therapist
A graduate from the Cortiva Institute where she acquired a variety of skills in Deep Tissue Massage, Prenatal, and Relaxation. Certified in Orthopedic Massage she specializes in injury treatment and chronic pain symptoms. Megan develops her treatment plans specific to each one of her clients using her knowledge and understanding of the human body.
sonia santvoord
Licensed Massage Therapist
A graduate of the Massage School, Sonia has trained in multiple massage techniques including Shiatsu and Thai Yoga. She also brings a background as a Hatha/Restorative yoga teacher and performing dancer to her practice. Sonia blends this training, her knowledge of anatomy and movement, and energetic intuition to treat each client with her most sincere quality of care.
Acupuncture
DAVE FISCHER
Licensed Acupuncturist
David is a licensed acupuncturist and herbalist with a Masters degree from the New England School of Acupuncture.He was first exposed to Chinese medicine in 1999, and was profoundly impressed. He became a regular patient, and soon thereafter, began to study Qigong, a Chinese form of movement and meditation classically practiced to cultivate healing energy. David has a BA in East Asian Studies from Brown University and an MBA from Babson College. An avid martial artist, he is a Professor of Capoeira Angola with 13 years of experience. He has studied traditional medicine in West Africa and meditative traditions from around the world.
David’s acupuncture practice is built on the insight developed over years of physical and mental training, first hand experience with healing, an affinity for ancient texts, and the practicality that comes from his business education.
MELANIE CHERNG
Licensed Acupuncturist
Melanie is a licensed acupuncturist and herbalist with a Masters degree from the New England School of Acupuncture, the oldest school of Oriental Medicine in the United States. Melanie was drawn to the study of Chinese Medicine by Qigong, a Chinese movement and energetic practice. She has studied and practiced Zhineng Qigongfor over 10 years and recently spent a year in Taiwan deepening her practice under the guidance of her Qigong teacher and aunt, Teresa Lin.
Melanie has a B.A. in both Psychology and Dance (Choreography & Performance) from Wesleyan University. She has taught dance improvisation to adults and children (Shire Village Camp). She believes daily intentional movement brings health and levity and is committed to sharing movement with all around her. She brings the deep knowledge gained from her family’s practice of Qigong and her love of movement to her acupuncture treatments.
Now at 420 Centre Street, Jamaica Plain